SWEDISH MASSAGE:

Swedish massage currently represents the western "standard" for massage. Also commonly known as "therapeutic massage". A full body massage that increases circulation, stimulates the nervous system and relaxes the mind and body.

Massage duration: 60minutes
Price: 25, -Euro per person

AROMATHERAPY MASSAGE:

Many illnesses of both the mind and body are a result of the inability of the body to cope with stress and massage will relax both the mind and body.

Massaging with essential oils allows some of the properties of the oil to be inhaled and absorbed into the body through the skin. The friction from the massage can stimulate or relax muscles, increase blood flow, lower blood pressure and lower heartbeat. Overall it can induce a sense of well-being. The relaxation produced during a massage session can help to reduce challenging behaviour by reducing anxiety and stress levels.

Massage duration: 60minutes
Price: 30,-Euro per person

TURKISH MASSAGE:

The Turkish massage begins with a Turkish bath. When the skin is softened enough you will move to your next spot. The big marble set in the middle of the bath is called the Navel Stone. Lay on it and let your body be treated by the expert hands. You will be scrubbed with a " kese." The dead skin will come out like tootsy rolls. Then you will be soaped and massaged. When the washing part is finished the pleasure of being in the Turkish bath is not finished yet. You will be wrapped in colourful Pestemals (Turkish Towel). While you are sitting in the cold part of the bath, the frigidarium, you will be served tea to complete the most relaxing experience in your life.

Massage duration:30minutes
Price: 25, -Euro per person

REFLEXZONE MASSAGE:

This is an acupressure type technique performed on the hands and feet. Practitioners believe that each zone or part of the body has a corresponding reflex point on the feet, and that manipulating that reflex point causes stimulation in the natural energy of the related organ. Crystalline-type deposits and/or tenderness indicate a dysfunction, and pressure is applied to clear out congestion and restore normal functioning and health.

Massage duration:60minutes
Price: 25, -Euro per person

SPORTSMEN MASSAGE:

Anyone who routinely stretches their physical limits through movements such as running, hiking, swimming, dancing, strength training or other physical activities will benefit from a sport massage. There are others who engage in strenuous activities during their daily routines that are not normally classified as exercise but who also benefit from sport massage due to the extent of their activity level. High activity levels are often experienced by construction workers, gardeners, mothers with small children and others who use their bodies strenuously in their work.

Muscle soreness a day or two after exercise may be caused by a wide array of factors. A few of the causes are minor muscle or connective tissue damage, local muscle spasms that reduce blood flow, or a build up of waste products the muscles. Massage can reduce this though the improved blood and lymphatic system circulation that assists in the removal of metabolites and other toxins. The Ultimate Water Massage system is particularly effective in the treatment of this type of soreness.

Massage duration:30minutes
Price: 20, -Euro per person

BODY ZONE MASSAGE:

This time effective massage focuses on the areas that are of most concern.

Massage duration:30minutes
Price: 20, -Euro per person

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